For Win 7 TRIM looks after a SSD and is auto enabled, but the SATA ports need to be set to AHCI in the BIOS for this to happen.
To then ensure TRIM is enabled, run a cmd prompt as an admin and enter -
fsutil behaviour set DisableDeleteNotify 0
Or you could query its status with this cmd fsutil behavior query DisableDeleteNotify and that will return a 0 if enabled and a 1 if not.
You will need to disable Defragmenter and I think I once read something about Hibernate needing to be disabled as well, but can't confirm that.
However, if you don't use Hibernate then you can turn it off with this elevated cmd which will also free up about 6GB or more on your HDD.
powercfg -h off